heart

How To Heal Your Heart

Healing Artwork, Intuitive Medicine, Soul Healing / By

        “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” — Rumi           Physically we have a heart to pump blood and deliver oxygen and nutrition to every part of our body. It is absolutely critical to life.   The heart’s function is to work together to deliver the *energy* of blood to our entire organism.   But what is the one thing your heart needs in order to function effectively? Flexibility.   Your heart’s strength is […]

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Dr. Sinatra Shatters Everything You Thought You Knew To Stay Heart Healthy

Grounding, Intuitive Medicine / By

The month of love, February, is Heart Month on my website!   All this month I’ll be releasing information to keep your heart healthy. Today I have some extremely important information that you MUST KNOW to protect the longevity of your heart. Have you been told your high cholesterol level is bad for your heart? Are you on medication to treat high cholesterol?   You may want to reconsider your medication and that outdated advice. Our cholesterol information is based on studies that are over 40 years old, so most of what we were taught about cholesterol is in medical

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Dr. Steve Sinatra in Dr. Laura Koniver's hometown

Is your drinking water harming your heart?

Medical Reports / By

It might be if it is fluoridated water. A study published in the journal Nuclear Medicine Communications definitively proved that fluoride is absorbed into your vascular system and that the fluoride uptake is higher in patients with cardiovascular events then it is in patients without cardiovascular event. Researchers followed 61 patients after administering fluoride and found that 96% of them had fluoride uptake in their cardiovascular walls.   After hundreds of studies have shown fluoride affects everything from cognitive function in humans to diabetes, fertility and more in animals, I recommend avoiding fluoride in water and never use fluoridated toothpastes.

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The physical symtoms of the heart chakra… and how to re-align RIGHT NOW!

Health Videos, Intuitive Medicine / By

Wow, I haven’t done a video in a long time, and now I remember why. Dang. I hate the lighting, the angle, the still shot, how I accidentally cropped my head in half… everything!   BUT! I’m posting it anyway.   Because the heart chakra is one of my very favs and because the physical symptoms that arise from the heart chakras are so common, I bet you can find yourself in this video somewhere. The heart chakra affects so much, from heartburn to breast tenderness to fibromyalgia to obsessing over relationships and SO MUCH MORE. Give this video a

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Inspiration Wednesdays… I shredded my old anatomy textbook and came up with this instead!

Healing Artwork / By

Okay, maybe I didn’t shred it… more like tore it apart. I created several new works of art out of it, and wanted to share the first one with you here:       I had so much fun with this artwork… I literally ripped out the page from my old anatomy textbook and painted in the new *reality* that I have discovered is the true secret to health. Being a physician it is so interesting for me to look back and reflect on what we were taught as impressionable young students in medical school… the model for disease and

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Thoughts on Health…. Chocolate for heart and brain health (yes, you heard me… chocolate!)

Female Health, Medical Reports / By

  Wow, it is my complete pleasure and honor to bring you this tidbit of good news today, published recently in the British Medical Journal. Folks who consume chocolate often… we are talking every single day or even multiple times a day… have about a 40% reduced risk of heart attack and a 30% reduced risk of stroke. In fact, the patients who consumed the most chocolate had the most cardio and neurologic protection. About a third less risk of cardiovascular events and stroke combined attributed to chocolate intake. This was the finding of a huge, meta analysis looking at

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My trip outside of the Universe (warning… gotta suspend judgment to make it through this post!)

Healthy Mindframe, Soul Healing / By

  You might have to bear with me for this post. I feel like I’m taking a risk sharing this with you here… not the typical blog post you might expect from a rational sane educated woman… so be kind to me here. I just feel moved to share with you this crazy daydream I had. You could call it a vision… a trip outside of the Universe. No drugs involved, I swear. What got me there was love. Pure love! Let me explain: I was driving with my kids and listening to music and hearing them chat back and

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Intuition Physician
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