wellness

Don’t Let A Doctor (Or A Google Search) Limit Your Healing Potential

Healthy Mindframe, Intuitive Medicine, Medical Reports / By

  The entire model of medicine is backwards and needs a major re-do.     The way the current medical model is set up is to test and report the outcome of a medication or surgery or intervention in the scientific literature, and to use these statistics as the standard of care.   I’m very familiar with the scientific method of research not only through keeping on top of the current scientific literature to as a licensed physician… but also because growing up as the daughter of one of the lead scientists at the National Institutes of Health I attended […]

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Why Grounding Is My Favorite Healing Modality

Grounding, Healthy Weight, Intuitive Medicine, Organic Lifestyle / By

I’ve been a physician for over 15 years and I’ve seen quite a lot of patients over those years. And during all that time, I’ve only come across one healing modality that supports the entire body — head to toe, every organ system — in such a powerful way.   Clear air is awesome and nurturing. Juicing is powerful and cleansing. Purified water is hydrating and supportive. But inevitably, with every holistic healing modality I worked with, there would be some patients who benefit greatly and some who get absolutely no results whatsoever. Some folks heal with a certain diet.

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Spring Checklist: Feel Completely Renewed Inside And Out

Grounding, Healing Artwork, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

Spring is my favorite season.   And I’ve got a list for you today of lots of great things you can do to optimize your health during this time of renewal and awakening!   1. Start Spring with a Spring Detox   I start every spring taking 5 days to renew my health from the inside out, releasing old toxins, resetting my pH from the heavy winter foods, mobilizing my energy, releasing winter weight accumulation and flushing in a whole new level of health and possibility.   I’ve written out exactly what I do and how I do it… No,

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How I Felt My Way Through A Crisis

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

This blog post is a long one. An intimate one. One where I share exactly how I found my way towards Well Being and how YOU CAN TOO.   The blog post was inspired by a video I shared on my FB page that got a hugely positive response. Healing isn’t something that most people talk about. Most people talk about disease, treatments, techniques, supplements, prescriptions, operations, adjustments, herbs… all things that counter balance and treat disease. There are sooooo many options out there, and ALL OF THEM can lead you to a healing path — all of them —

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**You** Heal Yourself… Here’s How

Health Videos, Healthy Mindframe, Intuitive Medicine / By

You are literally a self-healing machine… …it’s what you *DO* best!       Your: acupuncturist chiropractor nutritionist herbalist therapist physician surgeon massage therapist, etc… ALL rely on *your body* to heal itself.     I know I rely on my patient’s bodies to self heal… all health care practitioners do.     Give me 6 minutes and I’ll explain exactly why. And in the last 60 seconds of this video, I’ll tell you why it is so very dangerous to give anyone else the credit for your healing:   (Newsletter folks who can’t click the video directly… click HERE

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How To Make Your Next Health Decision Easy (and free poster)

Female Health, Healthy Mindframe, Intuitive Medicine, Soul Healing / By

My most heart-felt desire is to help others learn to use their own intuition to feel their way towards sustained health. 
 The only way to sustain optimal well being is to connect with it yourself. No one can tell you what is true for you. No one. 
Not your physician or your acupuncturist or your chiropractor or your best friend.   They can empathize, offer, share, prescribe, recommend, adjust, treat and support… but they still can not connect you directly with Well Being — that’s what you do.   
And here is how:   Know that your soul stands

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Intuition Physician
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